What to Expect From a FIT3D Body Scan—and Why It's So Much More Than a Number on the Scale

Health & WellnessHolistic HealingBody CompositionBody ScanFit 3D

Aug 1

When it comes to your health, the number on the scale is only part of the story. Whether you’re beginning a fitness journey, adjusting your nutrition, or working through hormone optimization, the FIT3D Body Scan at NJOY Restored Health & Aesthetics gives you a deeper, more detailed look into your body—and your progress.

What Is the FIT3D Body Scan?

The FIT3D isn’t your average scale. It’s a full-body, 3D imaging scan that captures hundreds of measurements and breaks your body composition down into actionable data, including:

Body fat percentage
Lean muscle mass
Posture and balance metrics
Waist-to-hip ratio
Basal metabolic rate (your resting calorie burn)
Visceral fat (the fat that wraps around your organs)

It also creates a precise 3D avatar of your body so you can visually track changes over time—no guessing or vague before-and-afters.

What to Expect During the Scan

Your FIT3D scan is quick, easy, and non-invasive:

1. PREP

You’ll step into our private scanning space and remove your shoes.

2. SCAN

You’ll stand still on the FIT3D platform while it completes a smooth 360-degree rotation.

3. NON-INVASIVE

The entire scan takes less than 120 seconds—no pokes, prodding, or pressure.

**SCAN**

You’ll stand still on the FIT3D platform while it completes a smooth 360-degree rotation.

For best results, we recommend limited water prior to your FIT3D scan.

Why It’s So Insightful

1. It Shows Real Progress—Beyond the Scale
You could lose inches and gain muscle without your weight changing much. The FIT3D makes that transformation visible and measurable, giving you the motivation to keep going.

2. It Helps Customize Your Plan
The data helps us determine if you’re under-eating, overtraining, inflamed, or retaining water. We use this information to fine-tune your nutrition, fitness, recovery, or even hormone support.

3. It Tracks Visceral Fat
Reducing visceral fat is a huge win for metabolic health and longevity—even when your overall weight stays the same. The FIT3D lets us monitor that internal shift.

4. It Supports Healthy Aging
Muscle mass and posture are key indicators of long-term vitality. We use FIT3D results to help build or maintain strength and balance—especially important if you’re healing, aging, or on a weight loss plan like GLP-1 therapy.

5. It Keeps You Motivated
Seeing progress in body shape, symmetry, or fat-to-muscle ratio can make all the difference when the scale won’t budge. The visuals and numbers keep your goals tangible.